Creative Holistic Counseling Blog

Adopting Change

Change is not always easy, especially when it comes to food. My early attempts at adopting a vegetarian lifestyle were frustrated in various ways. One

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A Return to Roots

My family heritage is Italian: my grandmother really loved to cook, and my father really loved to eat. Meat and potatoes were standard, and that

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Whole-Heartedness

Poetry has mostly been lost on me. Maybe I never spent enough time reflecting on the words; maybe I was just too young. But there

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