Creative Holistic Counseling offers a variety of complementary health modalities, including energy healing, Ayurvedic lifestyle consultations, massage therapy, and spiritual development.
A gentle and deeply relaxing experience, energy healing works in subtle ways to support wellness, and bring about peace and harmony. This calming practice can reduce stress in mind and body, and assist in many physical and emotional conditions such as the reduction of pain, improved sleep, and many other stress-related problems.
Meditative practices come in many forms and can be quite simple. Everyone can meditate, and here you will find a variety of options to suit your personality, lifestyle, and your busy schedule.
Relaxation techniques that you can learn and use every day, anywhere you need them, are a gift that everyone can have. Learning simple methods can provide profound change that you can access and benefit from for the rest of your life.
You may find yourself at a point in your life when you are turning inward, seeking deeper meaning of your self in the context of the sacred. Finding your inner teacher is paramount on the existential quest.
Learn about the basic principles of Ayurveda and how to apply these principles and practices to your own life, with realistic suggestions for your lifestyle, exercise routine, yoga practice, and nutrition according to your constitution, to bring a state of balance in your life.
Massage therapy offers many health benefits, including relaxation and stress reduction, relief for aching muscles, increased flexibility and movement, as well as helping with problems such as headaches, fibromyalgia, and nerve pain, and even emotional pain or discomfort.
Throughout history, we find evidence of the use of essential oils. #essentialoils From ancient Egypt, to India, China, and more, essential oils have been used for aromatherapy,
Change is not always easy, especially when it comes to food. My early attempts at adopting a vegetarian lifestyle were frustrated in various ways. One
My family heritage is Italian: my grandmother really loved to cook, and my father really loved to eat. Meat and potatoes were standard, and that
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