Holistic counseling focusses on the whole person — mind, body, heart, and soul. As we reflect on these areas of well-being, we'll gain insight into the areas in need of renewal. With this knowledge, we’ll create a counseling plan for your transformation and healing.
We'll start with an assessment to understand the areas of your life you feel need growth or healing. As we go over your story and experiences, we'll develop a style that integrates the correct modality for your sessions.
Your plan will be unique to your needs and may lead us to incorporate:
Within each of us lie the answers to our healing. Finding solutions on our own can be difficult. My work is designed to guide you to these answers in a safe and comfortable setting and to bring wholeness and healing to your mind, body, heart, and soul.