Holistic counseling focuses on the whole person — mind, body, heart, and soul. As we reflect on these areas of well-being, we’ll gain insight into the areas in need of renewal. With this knowledge, we’ll create a counseling plan for your transformation and healing.
We’ll start with an assessment to understand the areas of your life you feel need growth or healing. As we go over your story and experiences, we’ll develop a style that integrates the correct modality for your sessions.
Your plan will be unique to your needs and may lead us to incorporate:
Counseling: We’ll work together to develop goals that reflect your strengths and interests and create a toolbox filled with your unique gifts to use on your journey. 
Energy Therapy: Complementary therapies such as Reiki and Acupressure can tune into the subtle connections with your past and shift those pathways to help bring balance and direction toward your fullest potential. 
Throughout history, we find evidence of the use of essential oils. #essentialoils From ancient Egypt, to India, China, and more, essential oils have been used for aromatherapy,
Change is not always easy, especially when it comes to food. My early attempts at adopting a vegetarian lifestyle were frustrated in various ways. One
My family heritage is Italian: my grandmother really loved to cook, and my father really loved to eat. Meat and potatoes were standard, and that
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